Koko Fit Clubs are the health center franchisees of the Koko Fitness cardio and strength training system whose creation is the subject of this week’s article. The Koko Smartrainer weight (and later cardio) exercise programs are 30-minute interactive exercise regimens done on the Smartrainer machines, which include visual instructions and realtime visual feedback as well as a dashboard of how you’re doing—against your goals, your former sessions, even against your friends! The sessions are all self-guided and personalized, and they change as your body and fitness levels change. (To see more about the experience of using the Koko systems, see the video, Welcome to Koko FitClub - The World's Best 30 Minute Workout). The clubs have a loyal and vocal fan base, as evidenced by the endorsements:
“I absolutely love it. I think this is...



